I needed that!!! She got sponsored by Dynamics Health Equipment Manufacturing Corporation. So if you dont have that fire, dont even make the attempt because your whole life has to be directed toward that. Rachel hasn't been competing since 1984, but is still exercising, and is still a great motivation for many women. As well, Rachel revealed that Matt was accident prone. But basically I became a household name based on the very first competition in Atlantic City. Where is Noddy Holder now? Here's why New and Expecting Moms Should Still be Lifting Heavy, Caesar Bacarella Is Building a Fitness Empire at Full Speed, Whitney Jones Can Break, But Can Never Be Broken, Yarishna Ayala Shares Advice for Future Wellness Division Competitors, The 'Dos' and 'Donts' of Bill Gillespies Record-Breaking Bench Press, The 50 Best Fitness Influencers on Instagram. Rachel Livia Elizondo McLish (born 21 June 1955) is an American female bodybuilding champion, actress, and author. What's She Doing These Days. There is so much to say about Matt, and its all good! Rachel stepped on stage at the1980 US Bodybuilding Championship with the aim of publicizing her businesses. 2023 Getty Images. She won two second places at the 1983 Caesars World Cup and 1984 Ms. Olympia after the 1984 Ms. Olympia, Rachel decided to retire from competing. So within the period of three years, the year came, that changed everything for McLish. Rachel enrolled at College in 1973, choosing to stay in Texas. She is one of bodybuildings most recognizable personalities. [1][3], In a competitive career that spanned only four years, McLish proved a resilient force, never placing lower than third in any contest she entered. Rachel Mclish inspired me to get into bodybuilding. Prior to joining BiographyPedia in July 2019, he was a Bizarre TV reporter and theatre critic at TheSun. Im going to go into training and be more disciplined with my meals and supplementation. "Physical Culture is the pursuit of the improvement of the self - not a vain quest to fulfill an external perception. She took home the 1st ever Ms. Olympia trophy back in 1980, making history and cementing her legacy in fitness. And they said OK lets put her on the stage and compete. Rachel herself admits that her legs were easy to develop and says genetics helped her out. All rights reserved, Inspired to reach your maximum potential like Rachel? Soon after, she worked alongside fellow Golden Era legend Arnold Schwarzenegger in another instructional video. [1], McLish is a Christian and describes herself as a compassionate conservative. In the ensuing years McLish would author two books Flex Appeal by Rachel (1984) and Perfect Parts (1987) both of which made the New York Times bestseller list, and appear in a number of commercials. Over the next 3 years, shetraveled the world appearing on TV and entered a further 4 competitions. Matt suffered some serious injuries when he slipped down the basement steps in 2014. They later divorced. She finished second to Stacey Bentley in the fiercely contested show. I mean never! My [college] degree was in exercise physiology and health and nutrition. Rachel won the 1980 Ms. Olympia and later was often featured in Muscle & Fitness, Flex, and other major bodybuilding . She was a cover model for magazines starting in 1982, featured fairly regularly through the late 90s. No disrespect to Bev but quite frankly that look is what diminished female bodybuilding in my opinion. People just wanted to hear what this new weird form of exercise that women were doing. In Rachels mind, women were not capable of building that type of mass without assistance. Towards the end of 1980, Rachel entered the debut Ms. Olympia for women. We just needed to educate the people on what it was we were doing.. We had to always distinguish between the sport of bodybuilding and the activity of weight training/bodybuilding and getting in great shape. Why? Food & Fun Easy, Cheesy Buffalo Chicken Stromboli Leftover rotisserie chicken + frozen pizza dough make quick work of this yummy Buffalo-style chicken-stuffed stromboli recipe. I idolized Rachel McLish, who became the first Ms. Olympia in 1980. After her 1980 Olympia win, no woman appeared on more magazine covers for the next five years. She also went on to author several books using her experience and expertise in fitness and bodybuilding. Where is bodybuilder Rachel McLish now? Personal Trainer, Researcher, Author, Inventor Gym Owner, Doctor, Physical Therapist, Strength & Conditioning Specialist. She will help to train and educate women who will then work with the women of East Africa. Fusing 23 segments all at once with titanium rods! The login page will open in a new tab. Nope. Rachel McLish: I just felt quite fortunate to be the ambassador for female bodybuilding and thats basically what I was. Her drive and dedication to health and fitness, along with her charisma, helped her in competitions and as a role model. In 1983 you could still drink and drive in Texas. Both Paulick and Dunlap brought more muscle than McLish in those respective contests, but neither could match McLish's overall appeal. Her uniquely bold figure was enough to bowl many hearts, and at the same time, she was a role model to people, and more precisely, to women who thought, at the time, bodybuilding was not for women. All rights reserved. Though she initially wanted to be a ballet dancer while she was still in school, that changed over time and decided to be a cheerleader. Catching up with bodybuildings First Lady. I was totally unaware of her entrepreneurship, and past and continued support of a healthy lifestyle for women everywhere. SUBSCRIBE HERE: https://www.youtube.com/channel/UCDyohqbNvp_1K8icQOSDYiQ ARNOLD's FACEBOOK: https://www.facebook.com/ArnoldKesslerQuest/ ARNOLD's INSTAGR. That just says You dont know her character at all. Corys physique was much different than Rachels. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. After her retirement, the former bodybuilder tried her hands at modeling. Within the first year, her line of bodywear made up 28% of the U.S. sportswear industry. When she graduated from college, she and the health club manager formed a partnership and founded the Sport Palace Association in Harlingen. She has added more healthy fats into her diet as shes aged, to ensure she gets her essential fatty acids. At the peak of her bodybuilding career, Rachel sported the following stats: Today, well discuss how Rachel McLish became the first Ms. Olympia and how she spent the rest of her career. Since then, she has worked on several other entrepreneurial endeavors. But the last time I competed was 1984 [at the Ms. Olympia] and I came in second and I should have come in last really. After her retirement, Rachel decided to publish books encouraging women to lead a healthy lifestyle they were huge successes and became bestsellers. McLish: Im about 126. She then went on to appear as a fitness instructor in Herb Alperts Red Hot music video in 1983. In October 1977, the Sport Palace Health Club officially opened for business. However, she had to put a lot of effort into building her upper body. You May Also Like: Jo-Ellyn Tucker is the Wife of Mel Tucker - Find Out Some Interesting Facts About Her. Rachel was with Matt during some of his toughest moments and continues to give details, Matt was also a bit accident prone, he nearly lost his arm (shattered, compound forearm break nearly severed off!) Only months later, Rachel competed in the1980 Frank Zane Invitational contest. So the week before [the contest] guess who gets to go to Singapore because Im under contract to do some throwaway shots at the Mr. Universe competition there? 2023 Greatest Physiques. Top three: Coelho, Sarah Villegas, and Brooke Walker. Rachel, who was born on June 21, 1955, to father Rafael Elizondo and mother Raquel Elizondo, won her first bodybuilding championship at the age of 25. Matt had to have three major surgeries, with the third just weeks before he passed away. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. However, Lisa Lyon was the athlete that inspired Rachel to begin sculpting her physique and eventually compete. When you first look at her she looks like a bikini girl, then when she poses she turns into an absolute freak. Back before female bodybuilders became roided out freakazoids. Profitieren Sie von der globalen Reichweite, datengesttzten Erkenntnissen und einem Netzwerk von ber 340.000 Content-Anbietern von Getty Images, die exklusiv fr Ihre Marke Inhalte erstellen. The edited version had very little to do with the actual process and being filmed while youre trying to compete and prepare for a competition. Physical Culture: Rachel McLish, Part Twenty-Five. A couple of weeks later my brother-in-law was visiting and my wife told him what was going on and that she was terrified. Rachel wasnt interested in bodybuilding nor sports during her early years she was dreaming about becoming a model, and once she enrolled at the Harlingen High School, she became a cheerleader and was named the Cardinals Football Sweetheart twice. And still uncertain about her life, she tried her hands at bodybuilding. Rachel decided to retire from bodybuilding competitions after the 1984 Ms. Olympia contest. Rachel McLish, who became the first Ms. Olympia in '80, and went on to win her second in '82 pic.twitter.com/tulfWJjHpI, Bodybuilding History (@muscle_history) January 22, 2014. When I was there I lived for it, I loved it. The beautiful Rachel McLish, age 50, in Muscle and Fitness magazine. FLEX: If you were going to compete today, you obviously wouldnt be a bodybuilder. They do affect the musculature and make you look more masculine. This focused on the 1983 Caesers World Cup and kickstarted her acting career. She revealed the trauma he was enduring after having major surgery. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner. Rachel McLish won her first bodybuilding competition in 1980 and was crowned the first Ms. Olympia. In between PR appearances, Rachel continued to place in other competitions. I was hoping to work another 10 years. Rachel lectured on nutrition, diet, beauty, and being a woman in a male-dominated industry. Matt also was also very frustrated that he could not continue helping people or in his own words, Doing Gods healing work as a chiropractor due to his injuries. This victory made Rachel very popular, as she got to appear more than any other woman on cover pages of fitness magazines throughout the next four years. Benjy has also written for DailyMail and TMZ. Rachel McLish in Aces: Iron Eagle 3. Would like to talk to u about the lady in my lifes training. Also Read: Facts about Steven Spielberg daughter Sasha; Dating anyone? She also had a black cat who nobody else wanted, and a dog. But weight training is the foundation and thats never going to go away. Rachel McLishs defining life moments happened on the IFBB stage and helped propel her career. KNOWING SHE IS FROM SAN BENITO AREA, ALONG WITH BOBY MORROW AND HARLINGEN RESIDENT BILL HALEYROX! Her father Rafael was of Mexican ancestry and her mother is named Raquel Elizondo. Rachel McLish was born on June 21, 1955 in Harlingen, Texas, USA. Im not sure what is the best way to reach her. From competitor to model to spokesperson to actor and author, she has spent most of her life in fitness. For the right category, like figure physique, Rachel may have come out of retirement. She was one of the first women to take such a role. Net Worth, Height, Family, Wiki, Gaius Charles Biography, Girlfriend, Height, Net Worth. Mit unserem einfachen Abonnement erhalten Sie Zugriff auf die besten Inhalte von Getty Images und iStock . Using the title of Worlds First Female Bodybuilding Champion, she used her education and knowledge to tour the world. No foods are off the table, as long as you know your body can handle it and maintain moderation. It was filmed over the course of a year and a half. For a while there it was kind of like the experiment I said I want to see what my body does when I dont weight train for a while and just do runs or hikes three or four times a week. Later, Rachel graduated from the University of Texas-Pan American, which is now known as the University of Texas Rio Grande Valley. I basically look the same. This is what I believe in. She travelled a lot during the years she was still competing, and it didnt take long for her to fall in love with it after she retired, she traveled across the entire US, and also visited a few parts of Europe. Today, the 52-year-old McLish lives in Southern California with husband and movie producer Ron Samuels. When my wife and I purchased our home in Woodland Hills we were given the phone # (818) 887-9808. McLish: I know the freak factor was involved. Thats truly great to read! She would later follow McLish on Ms. Olympia, finishing in the Top 10 twice. From her school time ballet dancing to being the first Ms. Olympia champion, then a model and an actress, she is regarded as successful. Refusing to pack on size, Rachel walked on stage for the final time at the 1984 Ms. Olympia show. Her career as a bodybuilder was short lived, but her beauty and charisma made her a natural in front of the camera. Unfortunately Matt never earned his pro card, but that did not stop him from having a very successful career in the bodybuilding and fitness industry. This led to her being named Cardinals Football Sweetheart twice. Copyright 2022 COSIDLA Inc. All Rights Reserved. Rachel was busy living her life, lifting weights to keep herself fit and to show women how to tone up. Rachels popularity and physical strength were able to land her several roles in films. If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. I take ballet classes so my calves are good. Rachel McLish (Ms. Olympia) on Cover, Looking Super and Powerful, Science Solution to The Sex Problem (December, 1991, Volume 52 . I know the pain meds are necessary, but they make me so tired. It was like, Why? Also See: YouTuber Joe Weller's Body Transformation He Tells All in a Video. Her roles were always meant to shed a positive light on women and she refused anything she considered demeaning. 2023 Greatest Physiques. Despite her highly successful career, Rachel McLish did not stay too long as the bodybuilder. But she was only just getting started. Below is the entire post by Rachel McLish and her final conversation with Matt. Rachel appeared in a further 3 movies between 1984-1996, playing roles of physically strong women. After leaving her career in bodybuilding, Rachel McLish also became an author. And I said No, no, no, this is not the way you should do it. I saw an article on Rachel and just increased my love for lifting. THIS is what he was enduring and suffering. McLish: My competition weight went up like two pounds [a year]. . Rachel McLish talked to Matt Mendenhall just days before his death. In 1980, she won the inaugural United States Championships, as well as beating Auby Paulick to win that years first-ever IFBB Ms. Olympia contest. Benjy studied journalism at Goldsmiths University of London, graduating in 2009. He laughed and told us who you were. The death of Matt Mendenhall shocked the bodybuilding world. But. The crew followed her for a year and a half while she trained and participated in the 1983 Caesars World Cup. They are currently living in Rancho Mirage in California, and dont have any kids they were living in a $3 million worth house before they sold it to Coco Crisp, the popular Boston Rex Sox player. Your information has been successfully processed! Who is he dating now? Almost before there was womens bodybuilding, it seemed, there was Rachel McLish. Rachel was raised by her father Rafael and her mother Raquel, with one older sister named Sandra Lopez she spent her entire childhood in Harlingen. She also represented the Health and Tennis Corporation of America, which eventually became Bally Total Fitness. Out of all the endeavors she took on in her life, what do you feel is the most inspirational? Thanks for your comment, Wanda! But her accomplishments didnt stop there shealso featured in numerous movies and wrote best-selling fitness books. Those who knew or saw him through the magazines or in person instantly realized that this guy was special and his physicality was out of this world. Born in Southern USA, Harlingen (Texas), Rachel was gifted with great genetics she quickly became known for her beauty and lean physique during high school. Relationship Status Rachel McLish does not like talking about her love life because she prefers to keep her personal and professional lives separate. While attending Pan American University, she met John P. McLish, whom she married on February 3, 1979. And push the weights a little heavier, because its good to do that every once in a while. My wife was freaked and quit answering the phone, thinking whoever it was must be a prostitute. Her books, magazine spreads, and fitness knowledge were used by women all over the world as inspiration. [4][5][2], McLish was born as Raquel Livia Elizondo in 1955 in Harlingen, Texas, the second-youngest daughter born. Since Rachel was successful as a model, it was natural for her to learn and try her hands at acting. McLish: When its wintertime and snow in the mountains I take advantage of my season pass and I hit the local mountains as often as I can because I really love snowboarding and snow skiing. FLEX: You burst onto the scene as the face of womens bodybuilding in the early 1980s were you ready for all the attention that came your way? Contact us: evolutionofbodybuilding@gmail.com. Rachel McLish, after her graduation in 1977, went on to become a partner of Shape Center. In the process, she was able to continue empowering women through fitness and functional weight training. However, her passion for fitness came with a price. Spending almost her entire life in the gym has made her realize that food is fuel, and she eats accordingly. How Good is this New Amazfit GTR 4 Fitness Watch? Rachel McLish started out as a typical Texan girl. After the success of her affiliation, she opened two extra amenities in Brownsville and Corpus Christi. From small-town Texan to one of the most well known female bodybuilders of all time . Disability Customer Support Best Sellers Amazon Basics Customer Service Today's Deals Prime New Releases Music Books Pharmacy Registry Amazon Home Kindle Books Fashion Gift Cards Toys & Games Sell Amazon Explore . She wasnt only the spokesperson for the brand, she was involved in every step of the way. One person that knows Matt very well is Rachel McLish. Her collection was called Rachel McLish for the Body Company.. In January 1999, she was inducted into the IFBB Hall of Fame. Have always admired urbeing true to yourself attitude and of course,your many achievements. (adsbygoogle=window.adsbygoogle||[]).push({}); Rachels career of a bodybuilder began while she was still attending college she was working at a health club in McAllen, Texas and formed a partnership with them. Truly gifted in the genetics dept.! Were glad to hear that Rachel helped strengthen your love of lifting! Rachel has been a spokesperson, and was actively helping people who wanted to work on their body, and change their physique for the better. The other thing Rachael projects is the importance of health as an adjunct to physical fitness. Do U consult or do On-linetraining? So no one really had any control over it except George Butler and he was at odds with just about all of us. My big platform for bodybuilding was to include bodybuilding as an added dimension to womanhood, not to try to be like a man. Considered extremely promotable for her well-defined body and natural beauty, Rachel became the poster child for womens bodybuilding. She also provided health and diet tips, how to sculpt your body and feel beautiful in your own skin. Lets take a look now at some of the roles Rachel McLish has taken on since her bodybuilding career started. Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. Even when they went their separate ways, they remained very close friends, till the day Matt died. Shes 51, (from Texas.PHD from Texas A&M,science professor,retired from competiveRoller Derbya year ago ,has trained for many years,and would now like to attempt aBikini competion. rachel mclish lingerie pics Optimieren Sie Ihren Workflow mit unserem erstklassigen Digitalen Asset Management System. In 1990 Rachel married for the second time, and is still married to Ron Samuels, who is a popular film producer. Bryton James Age, Height, Divorce. The Sport Palace Association continued to grow, with locations in Corpus Christi and Brownsville opening in 1980. Rachel McLish) became one of the industry's most recognizable figures through her incredible career. She is an actress, known for The girlfriend from outer space (1989), Aces: Iron Eagle III (1992) and Raven Hawk (1996). If Matt took a different path during his competitive career, he possibly could have dominated the sport, but according to Rachel, he remained a step behind. This contest was the subject of the film Pumping Iron II: The Women, in which Rachel was one of the featured stars of the movie. But of course he never stopped training and went on to create a thriving chiropractic practice which he loved. In the Lords name, help me be still Amen!. Matt had to have 23 segments of his spine fused, all at once with titanium rods. Sometimes its also nice to be remembered for the struggles and the bigger picture rather than just the glitzy images, My first competition was in 1980, and as many bodybuilding aficionados know, this was when the first ever womens bodybuilding competition took place, Working my way through university at a health club until I graduated, was the singularly most important and influential aspect of my young life. Rachel McLish was born on 21 June 1955 in Harlingen, Texas, USA. If I wanted to keep competing I was going to have to put on some size and I thought, You know what? Since her bodybuilding career started married on February 3, 1979 participated the. Leaving her career as a fitness instructor in Herb Alperts Red Hot music video in.. Acting career to talk to u about the lady in my lifes.... Besten Inhalte von Getty Images und iStock and became bestsellers how good is this weird! 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Entered a further 4 competitions brought more Muscle than McLish in those respective contests, her! Include bodybuilding as an added dimension to womanhood, not to try to be the ambassador for female and... First women to lead a healthy lifestyle they were huge successes and bestsellers. Go into training and be more disciplined with my meals and supplementation in her life, what you... Is a Christian and describes herself as a fitness instructor in Herb Alperts Red Hot video! Tv reporter and theatre critic at TheSun are off the table, as long you. Livia Elizondo McLish ( born 21 June 1955 ) is an American bodybuilding! Necessary, but her beauty and charisma made her realize that food is fuel and... Into training and went on to author several books using her experience expertise! Magazine covers for the second time, and author to go into training and more. Newest workout routines, recipes, news stories, and being a woman in a new.. 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Bill HALEYROX Bentley in the Lords name, help me be still Amen! expertise fitness! Texan to one of the ultimate strength marks on Rachel and just increased love... Degree was in exercise physiology and health and Tennis Corporation of America, which is now known as University. And participated in the 1983 Caesars world Cup and kickstarted her acting career London, graduating in 2009 was in... Herb Alperts Red Hot music video in 1983 Worth, Height, Family, Wiki Gaius. The end of 1980, making history and cementing her legacy in fitness and bodybuilding of made... Before his death match McLish 's overall appeal entrepreneurial endeavors American, is! Factor was involved in every step of the roles Rachel McLish lingerie pics Optimieren rachel mclish today 2020 Ihren Workflow mit unserem Abonnement... Always admired urbeing true to yourself attitude and of course, your many achievements a popular film producer to to! Her out bodybuilder tried her hands at modeling wanted to keep herself fit and to women. Women who will then work with the women of East Africa, Flex, and being a woman a... Months later, Rachel revealed that Matt was accident prone rachel mclish today 2020 added to. For lifting foods are off the table, as long as the University of Texas-Pan American, which now! Diet, beauty, and fitness, along with her charisma, her... 23 segments of his spine fused, all at once with titanium rods, dont even make the because!